Ella Purnell is modeling for Miu Miu. In a new social media post the Fallout and Yellowjackets star unveils new shots from the brand's recent campaign, looking absolutely gorgeous in a dress from the designer collection. "Stunning," commented one of her followers. "Wowza purnell," added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.
Ella eats healthy, but has a few restrictions. "I have a stomach condition where I can't eat certain foods, which is really convenient when you get cast as a lead in a food show," she told Decider about how her condition complicated filming of the show Sweetbitter. "There was one oyster scene that was the most important scene in the whole season. They're like, 'You have to eat an oyster.' I was like 'If I eat an oyster, I'm taking two weeks off work because I will be so sick.'"
Ella hikes often– a great workout according to the National Parks Service. It helps with building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems
You can also find Ella roller skating. "A chilled morning skate with the eagles in the mountains of Vancouver Island // lately I've been focusing on flow; just getting smoother with those transitions and filler moves like disco spins and dips. Still struggling to balance with that heal toe spin at the end but getting better at coming out of them without landing on my a**!" she captioned a recent video. Why should you consider tying on a pair of skates? "Inline skating increases your heart rate and gets your lungs working, both components in aerobic exercise. You can increase these aerobic benefits by skating on an incline, skating more vigorously, or practicing interval skating. Aerobic exercise improves the cardiovascular system, reducing the risk of heart disease, stroke, and high blood pressure," says Rollerblade.
Ella prioritizes self-care, which is "about committing to myself," she explained to In the Gloss. "The actual bits and bobs matter less than actually carving out one hour a week and dedicating that time to myself. It's really about digging deep, and learning to give myself things. Little pep talks in the mirror, repeating affirmations, and setting goals help with that. I'll do a face mask, take vitamins, moisturize, or shave my legs, but my absolute favorite thing to do is to light a candle and spend an hour reading a chapter of a book that I love. It's not time that I'm on my phone, or reading emails, or doing laundry, or dishes, or calling that friend who really needs me—because I need me, too."
"I'm a terrible chef. I wish I was better, but I'm not. Actually, that's not true. That's not doing me justice. I am actually a mediocre chef," she told Parade. "I definitely have learned how to appreciate food or flavors more now. I eat now to enjoy eating the food, not just to pass the time or fill my belly because eating's a thing that humans do, which, I think, is sometimes how I viewed it. I'm certainly not an expert by any means, but I've learned how to have wine and certain drinks with food, how to taste notes and flavors, how to actually appreciate the artistry of it … sounds really pretentious."
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